Self-Respect – Reclaiming my Power

Self-Respect – Reclaiming my Power

This week I’ve realised of something that I already knew, if that makes any sense. I’ve realised that every time I have to go within to heal, my ego makes an appearance and I start solving everyone else’s problems. And

Self-esteem and Self-care – Finding Harmony

Self-esteem and Self-care – Finding Harmony

We all want to have a compassionate, loving frame of mind. However, when our behavior don’t match this intention, we unconsciously start to examine our sense of self-worth. If we find ourselves in conflict with others, we usually examine our

Mindfulness, Inner Balance and Horses

Mindfulness, Inner Balance and Horses

Mindfulness, inner balance and horses. Can you think of a better way to pass the time? I’ve been reading about the HeartMath studies about the conection between heart and brain (mind) for years now. It turns out, that they’re not

Connecting with Horses – A lesson on freedom, confidence and joy

Connecting with course online course

I’ve been helping and guiding others in collaboration with horses for 13 years now and yet, there are still moments when I have to remind myself: TRUST. The client in front of me has come from afar to Connect with

Connecting with Horses – horse assisted Counseling & Coaching online course

Connecting with Horses – horse assisted Counseling & Coaching online course

Connecting with Horses session “I’ve connected with that olive tree. It’s been here for a long time and it tells me that, along the years it’s been exposed to a either too cold or too hot weather and the wind

Among Butterflies…drop de fear

Among Butterflies…drop de fear

I recently visited a butterfly farm with my friend and colleague Nikki Wilkinson from Red Earth Feet. To witness the whole process of life and death in such a concentrated space and frame of time is an amazing experience. And