Sometimes in life we reach a point when we feel enough is enough, it’s time for a break. Well, what about having a life changing adventure kind of break?

If you’re like most of my clients and even myself, you could be facing some of these struggles and challenges:

  • You’re stuck at a job you don’t enjoy anymore

  • You feel drained and people around you sap your energy

  • You feel undervalued and wasted and can’t find the motivation or inspiration to make any changes

  • There is never enough time, money or joy in your life

  • You feel lost and disconnected

  • Your relationships are unfulfilling

  • Or you love your life but need to recharge and get inspiration with some «me time»

If you relate with one or more of these feelings I can help you. I can help you to connect with your true inner self, I can help you to feel worthy and safe once and for all, I can help you to discover the abundance the world around you has to offer, I can help you to fall in love with your own life, but first…


Now, imagine yourself exploring the inspiring land and astonishing wildlife of Costa Rica


You’ll spend 4 relaxing nights restoring balance at Cerro Verde Retreats, where you’ll have the time to take care of yourself physically, mentally and spiritually. Their rooms and facilities are designed and furnished to make you feel and experience a direct connection with Nature.




Imagine yourself in a journey of self-discovery while walking through a virgen forest and a beautiful river, sorrounded by the most amazing sounds and views, to let go all your worries submerging in a waterfall.


We’ll embark on a beautiful hike to discover one of the Costa Rica’s most impresive waterfalls. Pure nature and pure beauty with the only purpose to find yourself. Every step into the forest will be one more step within yourself. Then, you’ll submerge in the cristalline water of the waterfall so you let go all the stress, troubles, fears and expectations. The purpose is to reset and be ready to enjoy this journey like never before, with all your senses.

After that you could rejoice with some me time back at Cerro Verde. 



Now, imagine yourself connecting and helping the outstanding wildlife of Costa Rica.


We’ll spend a day volunteering at Kids Saving the Rainforest, an amazing Wildlife Rescue Center. At the center they are dedicated to protect and help endangered Costa Rican wildlife with all means available. They ensure the welfare of the animals at the center and help them recover from both, physical and psychological wounds that have arisen from their past suffering.

As we prepare their food, feed them and perform other tasks, we’ll connect with the animals and our sorroundings so you understand and learn how to live a more congruent and conscious life without renouncing to all the abundance that the world has to offer. Leading the change to more animal welfare and a sustainable way of living in coexistence with wildlife.

And before the good-bye, we’ll help them fight climate change and deforestation creating our own forest within the forest of Costa Rica. Our forest will live forever!


Imagine yourself connecting with horses at the beautiful Central Pacific area of Costa Rica, surrounded by lush forests, rolling hills, majestic mountains and ocean views, supported by the forces of nature.


On this day, we’ll bask in interacting with horses at Horse Connections Costa Rica. That will include combination’s of meditation, centering activities and gentle body work to prepare you for experiential activities with them.

Horses need to be aware of everything around them for survival. They need to be connected. That’s why the spiritual and emotional connection, insight and understanding you can gain from them is beyond what words can express. Imagine the sensation if you go to a library, take that complicated book that explains the meaning of life and inmediately understand and integrate all that meaning just by looking at the cover.

There will be a reflective discussion after this work, so you integrate the experience and everything you’ve learnt, and plan how to put everything into practice when you’re back in your daily life.

This transcendent experience will live in your memory forever and guide you as you go forward in the journey of your life

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Meet Me                                         

Susana Salamanca has been helping people to liberate trapped emotions, change old patterns and reconnect with themselves through animals and nature since 2006. Since she is a pioneer of this type of work in Spain, some of her projects have been well covered by Spanish, English and German press and TV in her area. She has merged her CBT knowledge together with coaching, shamanism and meditation; creating a new approach where she guides her clients to use new tools and deal with those issues they want to leave behind, in an effective way and to create the future or their dreams.

During this Retreat, she will guide you through a journey that you’ll never forget. Connecting with wonderful horses in a way you never imagined was possible, meditating and living consciously while volunteering to help wild animals in a rescue center, exploring the astonishing nature of Costa Rica at a hike toward a magnificent waterfall to let the crystalline waters take all the stress and worries from your own shoulders and much more…so you come back home renewed and ready to Live Your Dreams.

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