Transform Insomnia in Vitality, Joy and Relaxation
In this self-help course you will understand what insomnia is, what function does it have and why you could be suffering from it. In the same way, you will learn to carry out different techniques to liberate emotions that will help you deal with and release those that are hidden behind the insomnia you’re experiencing, so you could live a fulfilled life.
Every time we live a traumatic disorder to a greater or lesser extent, we feel a number of emotions, that if we don’t learn to manage and direct, will block our body.
When this happens, every time we experience a similar situation, we feel those emotions again, and that takes us to reacting instead of responding. That is to say, we create automatic responses that in many cases are detrimental for our growth and health.
What happens there is that our body doesn’t express what we really think and that creates an unbalance, what it’s also known as heart incoherence. If this incoherence remain in time it could manifest through illnesses.
Emotions which are anchored in conscious memories, can be liberated easier. Subconscious defences though, could block the emotional liberation.
In this course, you’ll find a number of easy to learn techniques, which practicing in a regular basis, will help you transform your beliefs and to liberate the emotions that could be blocking your growth and evolution, as well as affecting your health.
In this self-help course you will find:
Three pdf documents:
How to use this course
Course & Emotional Liberation Process
Guided Meditation “Conection”
Links to seven videos including each technique to liberate blocked emotions so you can follow the process step by step from home and at your pace.